Ian McMillan writes in The Guardian:
“Get lost. Just get lost, will you? Get lost once a week, maybe. Turn left when you should have turned right, east when the map says west. Get out at a station and just walk, straight as a vapour trail, until you’ve got no idea where you are. Don’t ask anybody. Carry no map, no app, no nav powered by sat.
The world will seem a brighter place, somehow. Well, it worked for me in Accrington. Next week, do it blindfold: that’s deep lost.”
Which seemed like exactly the right thing to read at two in the morning, which it is right now.